Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness.
With Raw Food Life Force Energy's more than seventy irresistibly fresh and energizing recipes, you'll see amazing results, including:
- Effortless, abundant weight loss
- Glowing, healthy skin
- Markedly increased energy
- Fewer colds and flus
- A more positive attitude and increased mental acuity
Natalia Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.
Product Details
Editorial Reviews
About the Author
Natalia Rose works with some of the world's most body-conscious men and women, including models, actors, and media personalities. She has served as nutrition director for the Frederic Fekkai Spa and is the author of The Raw Food Detox Diet. She lives in New York City with her husband and two children.
Customer Reviews
great
a great next step to the Raw Food Detox by Natalia. The first one is wonderful for getting started, this is great for moving along into higher ground.
Best used as a supplement for Raw Food Detox Diet
First let me say, don't read this book unless you've read Natalia Rose's first, the Raw Food Detox Diet. That being said, this book was a little to new-agey for me, I don't understand or am interested in how much specific foods "vibrate." I bought this book because it does expand, recipe wise and question and answer wise from her previous book, which is what I was looking for. Two thumbs up for the new and numerous recipes, along with finding the answers to questions I had after reading her first book.
For those interested in chi, energy, nutritional vibrations, etc this book would be great for you. If you're looking for a diet plan that will ease your body into regularly eating large amounts of raw food, but not completely push you into "raw foodism" and take the weight off at the same time, then her first book is what I suggest.
Good book, nice recipes, and somewhat educational
I love Natalia Rose. I think she is a bit extreme, and I do not agree with all of her recommendations and the strict theories of food combinations but I must admit that when do you follow her regimen, you feel and look incredible. The recipes are very good, especially her ginger honey salad dressing. I do recommend it if you are starting or exploring a raw diet.
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